"One of the best gifts we can give to our children is a model of a happy grown up!" Ginny Johnstone
How can life coaching be useful for moms today? Many moms today feel exhausted, fed up, overwhelmed, isolated, neglected, unhappy and unhealthy. Can you relate? Somewhere along the line we forget to take care of ourselves - physically, mentally, emotionally and joyfully!
Working with a life coach is like having your own personal support team. On your own you can do good things but with a life coach supporting and encouraging you you can do amazing things and turn these feelings around.
As your life coach it is my job to:
To ask you the right questions to get you moving towards your truth
Show you what you can't necessarily see yourself - hold up a mirror
Hold space for you to reconnect with the real you
Help you get really honest with yourself
Build up your self-confidence and self-esteem
Show you new ways of being in the world that empower you
Help you get clear on what you really want in life
To set goals that align with your truth
Help you dissolve the 'old stories' that may be holding you back
Assist you in releasing old baggage that's blocking your potential and happiness
To give you tips and tools and strategies to make your life easier, happier and more authentic
Provide a space for healing and nurturing your emotional being
Encourage you to raise the bar and set standards for your life that reflect the true value of you
Help you create healthy boundaries and build a life of self-love and respect
Create new behaviours and habits that support you in living true to yourself
Encourage you to grow outside of your comfort zones
Be a friend and shoulder to cry on (and then help you get back up and on your feet)
If you want to make changes in your life then I would really love the opportunity to support you on that journey. The first step is to book a free 20min Discovery Session so that we can see if we are a good fit for each other. Connect with me here...